Modest Gymnastics

This weekly program is a chance for girls and women from modest communities to do gymnastics in an all-female environment, in a real gymnastics club, with female nationally certified coaches. This program uses all the different gymnastics apparatuses, including bars, beams, vault, trampolines, sprung floor, etc. Gymnastics is a great workout for kids and adults, focusing on functional fitness, bodyweight movements, agility, balance, coordination, flexibility, and aerial awareness. Our modest gymnastics program is appropriate for all skill levels including beginners, as well as all fitness levels. Photos and videos are not permitted in our modest class.