Modest Gymnastics
This weekly program is a chance for girls and women from modest communities to do gymnastics in an all-female environment, in a real gymnastics club, with female nationally certified coaches. This program uses all the different gymnastics apparatuses, including bars, beams, vault, trampolines, sprung floor, etc. Gymnastics is a great workout for kids and adults, focusing on functional fitness, bodyweight movements, agility, balance, coordination, flexibility, and aerial awareness. Our modest gymnastics program is appropriate for all skill levels including beginners, as well as all fitness levels. Photos and videos are not permitted in our modest class.
Details
Session Dates:
This is a 7-week session from Sunday July 9 to Sunday Aug 27, excluding Aug 6. The girls class (ages 7-15) is 5:30-7pm and the women's class (ages 16+) is 7:15-8:45pm. These programs are for girls and women from modest communities who require / prefer an all-female fitness environment. We welcome all fitness levels! The host gym is KIN Gymnastics. At this time, we are still welcoming new joiners into the women's class only.
Cost:
This program is subsidized by Canadian Parks & Recreation Association. For the remainder of the session, the cost is $30 due by e-transfer to captivategymnastics@gmail.com.