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Seven members of CAPTivate Gymnastics Performance team hold a candlestick pose during their routine at Alberta Gymfest in front of balloons

OUR STORY

CAPTivate Founder Hayley Silberg enjoyed advanced recreational gymnastics as a child, teenager, and through university. After graduation, there were few alternatives other than adult drop-ins and coaching kids. She coached kids’ performance teams for 6 years, often stepping in for missing athletes or demonstrating acrobatic tricks, and realized that being on a performance team is REALLY FUN and a phenomenal workout. Hayley panted with exhaustion and exhilaration after subbing for full routines and wondered why this activity didn’t exist for adults, why people “retire” from the sport of gymnastics, and what to do if an adult drop-in is intimidating, lonely, or unmotivating?


CAPTivate Gymnastics was born in Calgary in September 2018 as a supportive community for fitness-minded adults. It started as the Calgary Adult Performance Team (hence the CAPT acronym in our name, born to captivate audiences), but grew to include men's and women's artistic gymnastics, trampoline & tumbling, acrobatic gymnastics, other cities, adult competitions, and even overnight camps! It’s a place for total beginners to learn gymnastics and acro with proper coaching instruction and safe progressions. It’s also a place for former gymnasts to regain, maintain and improve their skills in a motivating team environment. It’s a place for everyone to feel supported yet challenged, to develop one's playful side, and to belong to an incredible community, all while having lots of fun!

CBC NEWS

CAPTivate was featured on CBC Calgary News in March 2026. 

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DOCUMENTARY

To better understand the history and culture of CAPTivate Gymnastics, please enjoy this 2024 documentary directed by CAPTivate alumna Lindsay Walker and her team from the film program at SAIT.

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SPEECH CONTEST

This speech weaves together how Hayley Silberg got the idea to start CAPTivate Gymnastics, a gymnastics club only for adults, with the heart-wrenching context of Hayley's personal life. Hayley presented this speech at the Toastmasters International Speech Contest in 2023, ultimately, placing top 5 in all of Alberta and Saskatchewan.

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"I joined CAPTivate gymnastics with my best friend as a way to connect socially while re-living our childhood sport. I can’t say enough good things about these adult gymnastics classes! The coaches are incredibly supportive, knowledgeable, and encouraging - no matter your skill level. Whether you’re a complete beginner or returning after years away, they meet you where you are and help you progress safely and confidently. Every class is well-structured, engaging, and leaves me feeling accomplished. If you’ve ever thought about trying gymnastics as an adult, this is the place to do it. Highly recommend!" - Amanda from Calgary

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