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Programs
Program Styles
We offer 3 styles of adult gymnastics programs! What are your goals? What equipment would you like to use?
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Acro & Tumbling has an extra focus on handstands and includes partner and group acrobatics, acroyoga, tumbling, walkovers, handsprings, and flips.
“CAPTivate creates a culture of inclusivity and growth. Coaches and athletes alike are encouraging and supportive of each other, regardless of skill or fitness level. It's refreshing to see a group of people so invested in each others' growth and development as athletes.”
CAPTivate Athlete, October 2022
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